Peanut Butter Weight Gainer Shake Of Epic Proportions!
Ingredients:
3 Servings Peanut Butter
1/2 Cup Cottage Cheese
1 Cup Milk
1 Scoop Protein Powder
Stevia Sweetener (OPTIONAL)
Instructions:
Place all items in blender, blend. Blending time depends on desired constancy.
Nutritional Info:
Calories: 950
Protein: 59g
Other blogs in our network:
5 Minute Workouts: http://fiveminuteworkout.blogspot.com/
Protein Shake Recipes: http://proteinshakerecipie.blogspot.com/
Lose Weight, Feel Great: http://loseweightfeelingreat.blogspot.com/
Monday, December 19, 2011
Sunday, December 18, 2011
Peanut Butter & Banana Weight Gainer
A Simple Peanut Butter & Banana Weight Gainer Shake!
One of my favorites.
Ingredients:
2 Bananas
2 Servings Peanut Butter
1 Cup Milk
1 Scoop Protein Powder
Stevia Sweetener (OPTIONAL)
Instructions:
Place all items in blender, blend. Blending time depends on desired constancy.
Nutritional Info:
Calories: 900
Protein: 48g
Other blogs in our network:
5 Minute Workouts: http://fiveminuteworkout.blogspot.com/
Protein Shake Recipes: http://proteinshakerecipie.blogspot.com/
Lose Weight, Feel Great: http://loseweightfeelingreat.blogspot.com/
One of my favorites.
Ingredients:
2 Bananas
2 Servings Peanut Butter
1 Cup Milk
1 Scoop Protein Powder
Stevia Sweetener (OPTIONAL)
Instructions:
Place all items in blender, blend. Blending time depends on desired constancy.
Nutritional Info:
Calories: 900
Protein: 48g
Other blogs in our network:
5 Minute Workouts: http://fiveminuteworkout.blogspot.com/
Protein Shake Recipes: http://proteinshakerecipie.blogspot.com/
Lose Weight, Feel Great: http://loseweightfeelingreat.blogspot.com/
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